Calm turquoise ocean waves crashing on a sandy beach under a clear blue sky

Janice V. Johnson Dowd, LMSW

Author, Speaker, Mom, Recovering Alcoholic, and Social Worker specializing in Addiction, Family Therapy, and Helping Recovering Individuals Repair Relationships with Their Loved Ones.

Reunited family, siblings sharing a happy moment, demonstrating that families can be reunited after struggling with mental health issues, addition or trauma.

I lost my family in active addiction and did almost as much damage in early sobriety. Contuinue to explore this site to see how I earned back their trust and respect


The Recovering Relationships Podcast

Mother and daughter smiling and embracing outdoors in mountain landscape with snow-capped peaks, wearing jackets and hats, promoting new podcast on rebuilding relationships after addiction.

We started this podcast because so many of you asked to hear more about our journey — the real, messy, and hopeful work of repairing relationships after addiction. Your curiosity, your questions, and your stories inspired us to open up and share ours.

We will dive into topics close to our hearts: family connection and the ongoing journey of healing, understanding, and rebuilding trust. Our discussions will explore the challenges we face, the lessons we've learned, and the paths to creating a supportive environment for ourselves and our loved ones.

We can’t wait to invite you into these conversations and hope you will find meaning and hope within them.

The first episode is out now.


Book cover titled "Rebuilding Relationships in Recovery" with a watercolor blue background, an illustration of a person hugging a child, and a white circle with the text "with science-based assessment tools and practices". The subtitle says, "How to connect with friends and family after active alcoholism and addiction" by Janice V. Johnson Dowd.

A guide for the recovering individual (from addiction, alcoholism, or mental illness) on how to repair and rebuild relationships with their family and friends.

Book Signing - St. Tammany Commission on Families, May 13th - 10 am - 2 pm Tammany Oaks Church of Christ, 3700 - LA 59, Mandeville, LA

Janice Dowd has written a masterpiece of a book.” - Maggie W. Banger, LPC-S


Check out some of the other podcasts that I have recently made appearances on

The Hello Someday Podcast

The Confident Sober Women Podcast

When I Stop Fighting Podcast with Host Daryl Dittmer and Guest Janice Dowd

More Podcast Appearances listed in the Menu

Repairing Relationships with Your Children After Quitting Drinking

An infographic discussing a podcast episode about recovery and parenting, featuring a black and white logo of 'Hello Someday Podcast,' offering a list of discussion topics about repairing relationships.

Rebuilding What Addiction Broke

Promotion for the "Confident Sober Women Podcast" with the episode titled "Rebuilding What Addiction Broke: A Mother's Journey to Connection." Features photos of hosts Shelby John and Janice Johnson Dowd, with links to their websites.
Podcast cover art for 'When I Stop Fighting with Daryl Dittmer,' featuring a man wearing glasses and headphones, representing men and fathers in recovery from addiction.

Mother, author, speaker, therapist, and recovering alcoholic, whose goal is to help individuals repair relationships with their loved ones.

I will be speaking or presenting workshops at the following events;

St. Tammany Commission of Families - Health Fair

May 13th - 21st, 2025 - Mandeville, LA

National Association of Social Workers - Florida Chapter

June 12 - 14, 2025, Orlando, Florida

Journey Together Addiction Professionals Conference

September 2nd - 4th - Cool Springs, TN

I am currently accepting invitations for speaking events across the United States

Presentation topics include;

Addiction Prevention, Relapse Prevention, The Adolescent Brain, Breaking Cycles of Generational Trauma, The Intersection of Grief and Addiction, From Burnout to Purpose for Professionals, Vicarious Trauma and Compassion Fatigue


Subscribe to my Monthly Newsletter

Two hands forming a heart shape around a gray heart-shaped stone engraved with the word Hope.

I encourage all my visitors to continue exploring my website for a wide range of valuable information, hope, and inspiration on topics of Recovery, Mental Health, and Parenting.

Blog promotion card with a white and gold pair of headphones, a notebook, and a plant on a white desk promoting a parenting, recovery and mental health blog

Whether you're seeking education, motivation, or entertainment, my content is designed to provide you with an uplifting experience.

DISCLAIMER: The following information is intended for general information purposes only. Any application of the material outlined in the following pages is at the reader’s discretion and is their sole responsibility. This blog does not intend to be diagnostic in any way and is not a substitute for a thorough clinical assessment and professional treatment