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Janice V. Johnson Dowd, LMSW

Author, Speaker, Mom, Recovering Alcoholic, and Social Worker specializing in Addiction, Family Therapy, and Helping Recovering Individuals Repair Relationships with Their Loved Ones.

I lost my family in active addiction and did almost as much damage in early sobriety. Contuinue to explore this site to see how I earned back their trust and respect

Free Download - Turning Tiggers into Transformation

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Mother and daughter smiling and embracing outdoors in mountain landscape with snow-capped peaks, wearing jackets and hats, promoting new podcast on rebuilding relationships after addiction.

The Recovering Relationships Podcast

We started this podcast because so many of you asked to hear more about our journey — the real, messy, and hopeful work of repairing relationships after addiction. Your curiosity, your questions, and your stories inspired us to open up and share ours.

We will dive into topics close to our hearts: family connection and the ongoing journey of healing, understanding, and rebuilding trust. Our discussions will explore the challenges we face, the lessons we've learned, and the paths to creating a supportive environment for ourselves and our loved ones.

We can’t wait to invite you into these conversations and hope you will find meaning and hope within them

Book cover titled "Rebuilding Relationships in Recovery" with a watercolor blue background, an illustration of a person hugging a child, and a white circle with the text "with science-based assessment tools and practices". The subtitle says, "How to connect with friends and family after active alcoholism and addiction" by Janice V. Johnson Dowd.

A guide for the recovering individual (from addiction, alcoholism, or mental illness) on how to repair and rebuild relationships with their family and friends.

“Janice Dowd has written a masterpiece of a book.” - Maggie W. Banger, LPC-S

Life’s Toughest Climbs Happen Off the Trails

Whether it’s navigating sobriety, rebuilding family trust, or finding peace one step at a time on a forest path, this blog explores what it means to heal, grow, and move forward. From the chaos of addiction to the quiet wisdom of parenting and nature, you’ll discover honest stories, practical tools, and a reminder that every journey, no matter how steep, is worth the climb.

Check out some of the other podcasts that I have recently made appearances on

The Hello Someday Podcast

The Confident Sober Women Podcast

When I Stop Fighting Podcast with Host Daryl Dittmer and Guest Janice Dowd

More Podcast Appearances listed in the Menu

Repairing Relationships with Your Children After Quitting Drinking

An infographic discussing a podcast episode about recovery and parenting, featuring a black and white logo of 'Hello Someday Podcast,' offering a list of discussion topics about repairing relationships.

Rebuilding What Addiction Broke

Promotion for the "Confident Sober Women Podcast" with the episode titled "Rebuilding What Addiction Broke: A Mother's Journey to Connection." Features photos of hosts Shelby John and Janice Johnson Dowd, with links to their websites.
Podcast cover art for 'When I Stop Fighting with Daryl Dittmer,' featuring a man wearing glasses and headphones, representing men and fathers in recovery from addiction.

I will be speaking or presenting workshops at the following events;

National Association of Social Workers - Florida Chapter

June 12 - 14, 2025, Orlando, Florida

The Louisiana Association of Substance Abuse Counselors and Trainers -

July 27 - 30, Baton Rouge, LA

Journey Together Addiction Professionals Conference

September 2nd - 4th - Cool Springs, TN

I am currently accepting speaking event invitations.

Presentation topics include;

  • Gas Station Drugs

  • The Adolescent Brain,

  • Breaking Cycles of Generational Trauma - Parenting Skills for Recovering Parents

  • The Intersection of Grief and Addiction

  • Overcoming the Struggle of Family Reunification

  • Vicarious Trauma and Compassion Fatigue of Mental Health Professionals

  • The Suicide Crisis - Current Trends, Prevalene and Evidence-Based Assessment & Treatment

Whether you're seeking education, motivation, or information, my content is designed to provide you with an uplifting experience.

DISCLAIMER: The following information is intended for general information purposes only. Any application of the material outlined in the following pages is at the reader’s discretion and is their sole responsibility. This blog does not intend to be diagnostic in any way and is not a substitute for a thorough clinical assessment and professional treatment