November Parenting in Recovery Newsletter

Parenting_in_Recovery Newsletter - November 2024

"The dandelion does not stop growing because it is told it is a weed. It does not care what others see. It says, “One day, they will make wishes on me.”

I'm delighted you're here. Thank you for subscribing. This newsletter’s purpose is to spread positive and uplifting messages of healing and recovery by showcasing helpful blogs, podcasts, books, and individuals making a difference in the recovery community.

Please share with someone who you think it can help.

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This month’s highlighted podcast is The Sober Stu Podcast by Stu Jenkins

I greatly admire Stu’s distinctive interviewing style, which combines a professional approach with a wealth of knowledge. He draws on his extensive personal experience and years of working with individuals in recovery. The guests on the show represent a diverse array of backgrounds and contribute valuable insights, beneficial advice, and captivating stories that really resonate, keeping the audience engaged and excited for the next episodes.

I truly believe you will enjoy this podcast. It offers a great opportunity to gain insights into addiction, connect with remarkable guests, and deepen your understanding of your own challenges or those faced by loved ones regarding addiction and recovery.

Listen to My Guest Appearance

Link to The Sober Stu YouTube Site

Blog Highlight - Clinical Symptoms and Experiences of Religious Trauma

Stephanie Harimoto, LMFT

Specializes in Religious Trauma Therapy

“Religious trauma is a complex and deeply personal experience that can profoundly shape a person’s emotional and psychological well-being.” Stephanie plays a crucial role in highlighting the most prevalent symptoms of religious trauma, enabling individuals to better understand and identify its profound effects. In her blog, she not only outlines these symptoms but also follows up with a series of informative entries that delve into the concept of religious trauma, its causes, and various paths to healing.

Each post offers insights into the psychological and emotional impact of being manipulated by rigid religious doctrines, oppressive practices, or authoritative spiritual leaders. I highly recommend this blog for anyone who suspects they may have experienced religious trauma or knows someone who has suffered due to the influence of religious beliefs and practices. It’s a valuable resource for fostering awareness and promoting healing in the aftermath of such experiences.

IG@sittingwithstephanie

Link to Blog

Book Recommendation for November

Recovery Allies - How to Support Addiction Recovery and Build Recovery-Friendly Communities by Alison Jones Webb, MA MPH

I thoroughly enjoyed this book because it offers a fresh perspective on addiction, prevention, and treatment. It serves as a valuable resource for anyone wanting to support those in recovery, including family members and social service administrators. The author's insights on stigma and harm reduction are particularly commendable. At the end of each chapter, she provides actionable steps that equip readers with practical ideas to positively influence their homes, workplaces, and communities. I strongly recommend this book to anyone who lives or works with an alcoholic or someone struggling with addiction and wants to gain a deeper understanding of how to offer support.

To purchase “Recovery Allies,” click here

Purchase Book

Upcoming events and news

The 40th Annual Gulf Coast Conference on Addiction and Recovery

Sponsored by the Drug Education Council, Orange Beach, AL, on November 7-8, 2024

The Alabama School of Alcohol and Other Drug Studies (ASADS)

ASADS's 49th Annual Conference will take place at the Bryant Conference Center on the campus of the University of Alabama on March 17-21st, 2025

Do you have an event, information, or activity you would like me to share?

Please provide me with full information and details, including where additional information can be obtained, at least 45 days before the event.

Please share this newsletter with anyone who you think might find it helpful. My mission is to reach anyone struggling with their addiction, mental health, or their ability to reconnect with their friends and family.

Please feel free to email me with questions, information.

email Janice

Four Pages, LLC

Home of the book, “Rebuilding Relationships in Recovery - How to Connect with Friends and Family After Active Alcoholism and Addiction.” releasing March 2025

Home of the Blog, “Finding Serenity in Sobriety”

Website - www.janicejohnsondowd.com

Instagram - @parenting_in_recovery

Four Pages, LLC - The parent company of Janice’s writing, speaking, and guest appearances.

A word about the name Four Pages

I chose to name my business Four Pages as a way to honor my children. They gave me a purpose for getting sober, staying sober, and spreading my message to others who need help with their recovery, repairing relationships with their family, and continuing their addiction or mental health journey.

Additional Resources For Information and Help

Suicide & Crisis Lifeline dial 988 is now the three-digit dialing code that routes callers to the 988 Suicide & Crisis Lifeline.

For substance abuse treatment and mental health referrals, contact the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline at 1-800-662-4357

AA world service - https://www.aa.org

Al-anon - https://al-anon.org/

Adult Children of Alcoholics and Dysfunctional Families - https://adultchildren.org/

Janice V. Johnson Dowd, LMSW