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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;">Newsletter Name Change: From Parenting In Recovery</h4><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;">I changed the name to clarify that my work encompasses more than just parenting; it’s about relationships of all kinds, including those with partners, family, friends, and co-workers, as well as offering hope and guidance to individuals and their loved ones whose lives are impacted by addiction.</p>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;"><strong>Raw Thoughts on Grief </strong>(taken from my blog article, dated November 24, 2024)</h4><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;">Grief has been like a quiet shadow in my life, often unnoticed and misinterpreted. During my childhood, emotions such as sadness were tucked away, leaving me unprepared to handle loss. This burying of feelings turned into a fertile ground for unresolved grief, leading to my battles with addiction. It was only when I faced these hidden emotions that I started my journey toward healing. Through therapy and support groups, I discovered that recognizing grief is not a weakness but an essential part of the recovery process. Accepting my pain helped me to mend relationships and find strength in being vulnerable, turning grief from a heavy load into a powerful force for personal growth.  Today, I still don’t like addressing grief, but I know that facing it is essential for my well-being and personal growth. I understand that embracing my emotions allows me to honor my father’s memory and live a fuller life.</p>
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      <div class="section-caption-text" style="position:relative;"><h4 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;color:#000;"><strong>I would like to request your help…</strong></h4><p class="" style="font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;color:#000;">I’m deeply committed to this book and truly believe it can help many people. <strong>but I can’t do it alone.</strong> Your support means everything. </p><p class="" style="font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;color:#000;">I am attaching a Link to Goodreads this month, please consider leaving a review here</p></div>
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      <a href="https://www.goodreads.com/book/show/214274080-rebuilding-relationships-in-recovery?ac=1&amp;from_search=true&amp;qid=oE6ocVMkT8&amp;rank=1" class="button-section-box button-style-solid" style="color:#60acc2 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#60acc2;border:0;padding:17px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="line-height:inherit;margin:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;font-weight:700;color:#fff;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">Link to Goodreads</span></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;">Helpful tip from the book Rebuilding Relationships in Recovery - <strong>Surrender</strong></h4><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;">Surrendering doesn't mean you're weak; it’s a strong choice to value peace over the urge to control everything. In the recovery process, we often feel the need to immediately "fix” all our issues, especially in our relationships. However, healing takes time, and taking breaks isn't a sign of failure. it's crucial for progress. When you give yourself permission to step back and let go of the need to control every situation, you open yourself up to clarity, personal growth, and real connections. </p>
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  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/647cf37d3d46e2648ec6ba1b/c2d25dc4-89fa-4642-b1cc-6f2293769ee6/IMG_6932.jpg?content-type=image%2Fjpeg&amp;format=750w" width="198" alt="" style="font-size:.625em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;">


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      <div class="section-caption-text" style="position:relative;"><h4 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;color:#000;"><strong>A Different Podcast with Lindzi &amp; Steph</strong></h4><p class="" style="font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;color:#000;">These women dive into authentic conversations about life, identity, relationships, and personal growth, always with a touch of heart and a dash of humor. Hosted by my long-time friends, Lindzi and Steph, this show explores a range of topics, including mental health, neurodiversity, healing, and self-discovery. Their down-to-earth vibe and honest dialogues really make you feel seen, heard, and less alone. Whether they're discussing serious topics or sharing fun stories, Lindzi and Steph provide a space where curiosity is invited and differences are celebrated. It’s the perfect podcast for anyone seeking connection, insight, and the courage to think—and live—a little differently.</p></div>
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    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" align="center" class="side-layout" style="width:100% !important;"><tbody><tr><td class="section-text-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;color:#000;">Winters presents a groundbreaking approach to emotional wellness, rooted in neuroscience, that empowers parents to nurture their children's emotional intelligence and resilience. Using a clear and compassionate framework, she introduces a practical method for building stronger parent-child connections. This insightful guide translates complex ideas into accessible, real-world strategies. It’s a must-read for families, educators, and caregivers committed to fostering emotional growth and cultivating deeper, more meaningful relationships with children.</p></div>
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      <div class="section-caption-text" style="position:relative;"><h4 style="margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;color:#313131;"> <strong>For Love of Recovery by  Dominique Dajer</strong></h4><p class="" style="font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;color:#313131;">Dominque Dajer created her podcast, website, and social media platform as a heartfelt response to her journey as the sister of someone in recovery. Through her Instagram and Podcast, she shares honest reflections, practical insights, and compassionate guidance specifically aimed at supporting siblings of those struggling with Substance Use Disorder. Yet, the wisdom she offers resonates with anyone navigating a loved one’s addiction.</p><p class="" style="font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;color:#313131;">Her website also features a free eBook—an accessible and meaningful resource for family members seeking understanding, healing, and deeper connection on the path of recovery. It also helps loved ones take clear, compassionate steps forward during what can often be a confusing and overwhelming time.</p></div>
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